I am using a story about a bike ride I had the other day to test out formatting.

My Morning Bike Ride

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Biking in a park

This morning I went for a bike ride in Forest Park and saw lots of people.

When Matt tricks you

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Matt lied and told me they were running 80 min and I believed him, even though I knew that those guys were racing in the Greenville dual he next day. I chalked it up to being tired at the end of a long bike ride.

St. Louis Art Museum, seen on bike ride

When no one waves back

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I saw lots of different groups of guys on my bike ride but only some of them waved because not all of them recognized me with a helmet on.

When you LIFT

Rules to follow: